Advanced Food Comparison

Reset
Nutrient Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
116
kcal
Carbohydrate (g)
0
g
Fat (g)
2.45
g
Protein (g)
23.59
g
Fiber (g)
0
g
Amino Acid Score (%)
84.03
%
Micronutrients (%)
10.8
%
Vitamins (%)
13.77
%
Minerals (%)
8.16
%