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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
135
kcal
171
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.66
g
9.16
g
Protein (g)
23.3
g
22.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.0
%
71.27
%
Micronutrients (%)
10.81
%
10.3
%
Vitamins (%)
14.28
%
13.57
%
Minerals (%)
7.78
%
7.48
%