Advanced Food Comparison

Reset
Nutrient Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
135
kcal
Carbohydrate (g)
0
g
Fat (g)
5.1
g
Protein (g)
22.16
g
Fiber (g)
0
g
Amino Acid Score (%)
84.06
%
Micronutrients (%)
11.83
%
Vitamins (%)
16.23
%
Minerals (%)
8.1
%