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Nutrient Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
135
kcal
142
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.1
g
6.02
g
Protein (g)
22.16
g
21.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.06
%
73.37
%
Micronutrients (%)
11.83
%
11.73
%
Vitamins (%)
16.23
%
16.12
%
Minerals (%)
8.1
%
8.0
%