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Nutrient Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g
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Weight (g)
100
g
Energy (kcal)
158
kcal
Carbohydrate (g)
0.06
g
Fat (g)
4.11
g
Protein (g)
30.24
g
Fiber (g)
0
g
Amino Acid Score (%)
74.79
%
Micronutrients (%)
13.52
%
Vitamins (%)
17.33
%
Minerals (%)
10.14
%