Advanced Food Comparison

Reset
Nutrient Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
161
kcal
Carbohydrate (g)
0
g
Fat (g)
5.72
g
Protein (g)
25.73
g
Fiber (g)
0
g
Amino Acid Score (%)
75.32
%
Micronutrients (%)
12.16
%
Vitamins (%)
13.17
%
Minerals (%)
12.1
%