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Nutrient Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
161
kcal
160
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.72
g
5.52
g
Protein (g)
25.73
g
25.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.32
%
75.36
%
Micronutrients (%)
12.16
%
13.24
%
Vitamins (%)
13.17
%
14.32
%
Minerals (%)
12.1
%
11.98
%