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Nutrient Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
196
kcal
207
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.76
g
10.84
g
Protein (g)
27.3
g
25.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.22
%
75.18
%
Micronutrients (%)
12.92
%
12.62
%
Vitamins (%)
14.2
%
13.8
%
Minerals (%)
11.41
%
11.25
%