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Nutrient Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
265
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.13
g
15.18
g
Protein (g)
23.51
g
29.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
75.27
%
Micronutrients (%)
12.55
%
13.2
%
Vitamins (%)
15.7
%
15.43
%
Minerals (%)
9.58
%
10.76
%