Advanced Food Comparison

Reset
Nutrient Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
134
kcal
335
kcal
Carbohydrate (g)
0
g
0.06
g
Fat (g)
4.2
g
29.18
g
Protein (g)
22.53
g
16.74
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.41
%
70.89
%
Micronutrients (%)
10.79
%
9.26
%
Vitamins (%)
11.76
%
12.57
%
Minerals (%)
9.52
%
7.02
%