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Nutrient Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
177
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.54
g
5.03
g
Protein (g)
22.27
g
30.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.31
%
49.33
%
Micronutrients (%)
10.77
%
13.8
%
Vitamins (%)
11.63
%
15.06
%
Minerals (%)
9.63
%
12.21
%