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Nutrient Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
141
kcal
138
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.04
g
5.15
g
Protein (g)
22.33
g
22.93
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.51
%
49.53
%
Micronutrients (%)
10.81
%
11.07
%
Vitamins (%)
12.3
%
12.59
%
Minerals (%)
9.11
%
9.33
%