Advanced Food Comparison

Reset
Nutrient Cookies, brownies, commercially prepared, reduced fat, with added fiber Cookies, oatmeal, reduced fat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
345
kcal
365
kcal
Carbohydrate (g)
61.58
g
64.62
g
Fat (g)
9.68
g
10.04
g
Protein (g)
2.77
g
4.02
g
Fiber (g)
11.1
g
16.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.54
%
8.03
%
Vitamins (%)
5.53
%
8.62
%
Minerals (%)
5.75
%
7.89
%