Advanced Food Comparison

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Nutrient Crackers, toast thins, low sodium Crackers, water biscuits
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
442
kcal
384
kcal
Carbohydrate (g)
67.66
g
72.81
g
Fat (g)
16.13
g
7.14
g
Protein (g)
6.45
g
7.14
g
Fiber (g)
9.7
g
7.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.84
%
5.18
%
Vitamins (%)
9.58
%
2.4
%
Minerals (%)
14.31
%
7.82
%