Advanced Food Comparison

Reset
Nutrient Crackers, toast thins, low sodium Crackers, crispbread, rye
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
442
kcal
366
kcal
Carbohydrate (g)
67.66
g
82.2
g
Fat (g)
16.13
g
1.3
g
Protein (g)
6.45
g
7.9
g
Fiber (g)
9.7
g
16.5
g
Amino Acid Score (%)
-
%
52.3
%
Micronutrients (%)
11.84
%
13.49
%
Vitamins (%)
9.58
%
6.96
%
Minerals (%)
14.31
%
19.81
%