Advanced Food Comparison

Reset
Nutrient Cookies, oatmeal, reduced fat Cookies, oatmeal, dry mix
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
365
kcal
462
kcal
Carbohydrate (g)
64.62
g
67.3
g
Fat (g)
10.04
g
19.2
g
Protein (g)
4.02
g
6.5
g
Fiber (g)
16.1
g
-
g
Amino Acid Score (%)
-
%
55.51
%
Micronutrients (%)
8.03
%
7.84
%
Vitamins (%)
8.62
%
4.75
%
Minerals (%)
7.89
%
11.03
%