Advanced Food Comparison

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Nutrient Cookies, oatmeal, reduced fat Cookies, oatmeal, with raisins
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
365
kcal
441
kcal
Carbohydrate (g)
64.62
g
68.95
g
Fat (g)
10.04
g
15.76
g
Protein (g)
4.02
g
5.86
g
Fiber (g)
16.1
g
3.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.03
%
6.61
%
Vitamins (%)
8.62
%
5.67
%
Minerals (%)
7.89
%
7.87
%