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Nutrient Atlantic Cod Fish, monkfish, cooked, dry heat
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
70
kcal
97
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.57
g
1.95
g
Protein (g)
15.14
g
18.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.37
%
75.4
%
Micronutrients (%)
6.18
%
7.89
%
Vitamins (%)
6.06
%
7.06
%
Minerals (%)
6.03
%
9.14
%