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Nutrient Cusk Fish, monkfish, cooked, dry heat
1 fillet 100.0 g
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Weight (g)
122
g
100
g
Energy (kcal)
106
kcal
97
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.84
g
1.95
g
Protein (g)
23.17
g
18.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.47
%
75.4
%
Micronutrients (%)
9.08
%
7.89
%
Vitamins (%)
9.83
%
7.06
%
Minerals (%)
9.05
%
9.14
%