Advanced Food Comparison

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Nutrient Freshwater Drum Greenland Halibut
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
119
kcal
186
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.93
g
13.84
g
Protein (g)
17.54
g
14.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.45
%
75.38
%
Micronutrients (%)
9.84
%
10.9
%
Vitamins (%)
12.32
%
15.28
%
Minerals (%)
8.36
%
7.08
%