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Nutrient Haddock Fish, haddock, cooked, dry heat
1 g Fat 100.0 g
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Weight (g)
222.22
g
100
g
Energy (kcal)
164
kcal
90
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1
g
0.55
g
Protein (g)
36.27
g
19.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
87.37
%
87.36
%
Micronutrients (%)
16.09
%
10.06
%
Vitamins (%)
18.31
%
12.55
%
Minerals (%)
13.48
%
7.61
%