Advanced Food Comparison

Reset
Nutrient Fish, tuna, white, canned in oil, without salt, drained solids Fish, tuna, light, canned in oil, without salt, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
186
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.08
g
8.21
g
Protein (g)
26.53
g
29.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.43
%
75.43
%
Micronutrients (%)
12.7
%
12.45
%
Vitamins (%)
15.86
%
15.13
%
Minerals (%)
10.8
%
10.95
%