Advanced Food Comparison

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Nutrient Fish, tuna, white, canned in water, without salt, drained solids Fish, tuna, yellowfin, fresh, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
128
kcal
130
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.97
g
0.59
g
Protein (g)
23.62
g
29.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
72.21
%
Micronutrients (%)
8.75
%
16.6
%
Vitamins (%)
8.11
%
23.26
%
Minerals (%)
9.89
%
11.0
%