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Nutrient Fish, milkfish, cooked, dry heat Pheasant Breast, Meat Only
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
190
kcal
133
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.63
g
3.25
g
Protein (g)
26.32
g
24.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
76.5
%
Micronutrients (%)
10.43
%
8.75
%
Vitamins (%)
16.34
%
13.82
%
Minerals (%)
6.0
%
4.94
%