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Nutrient Fish, monkfish, cooked, dry heat Lingcod
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
85
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.95
g
1.06
g
Protein (g)
18.56
g
17.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.4
%
75.43
%
Micronutrients (%)
7.89
%
9.35
%
Vitamins (%)
7.06
%
12.29
%
Minerals (%)
9.14
%
7.42
%