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Nutrient Fish, sunfish, pumpkin seed, cooked, dry heat Fish, lingcod, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
109
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.9
g
1.36
g
Protein (g)
24.87
g
22.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.4
%
75.39
%
Micronutrients (%)
11.71
%
10.79
%
Vitamins (%)
11.71
%
13.09
%
Minerals (%)
12.49
%
9.52
%