Advanced Food Comparison

Reset
Nutrient Fish, sunfish, pumpkin seed, cooked, dry heat Fish, sheepshead, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
126
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.9
g
1.63
g
Protein (g)
24.87
g
26.02
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.4
%
75.39
%
Micronutrients (%)
11.71
%
11.32
%
Vitamins (%)
11.71
%
12.15
%
Minerals (%)
12.49
%
11.36
%