Advanced Food Comparison

Reset
Nutrient Fish, trout, mixed species, cooked, dry heat Brook Trout
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
190
kcal
110
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.47
g
2.73
g
Protein (g)
26.63
g
21.23
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
75.42
%
-
%
Micronutrients (%)
15.16
%
7.6
%
Vitamins (%)
20.68
%
12.95
%
Minerals (%)
11.39
%
3.47
%