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Nutrient Crustaceans, spiny lobster, mixed species, cooked, moist heat Crustaceans, crab, blue, cooked, moist heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
83
kcal
Carbohydrate (g)
3.12
g
0
g
Fat (g)
1.94
g
0.74
g
Protein (g)
26.41
g
17.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.62
%
65.99
%
Micronutrients (%)
14.74
%
16.04
%
Vitamins (%)
12.09
%
14.18
%
Minerals (%)
18.03
%
17.74
%