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Nutrient Crustaceans, spiny lobster, mixed species, cooked, moist heat Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
87
kcal
Carbohydrate (g)
3.12
g
0
g
Fat (g)
1.94
g
1.3
g
Protein (g)
26.41
g
17.52
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
68.62
%
68.68
%
Micronutrients (%)
14.74
%
11.71
%
Vitamins (%)
12.09
%
11.04
%
Minerals (%)
18.03
%
13.07
%