Advanced Food Comparison

Reset
Nutrient Wheat flour, white (industrial), 9% protein, bleached, enriched Wheat flour, white (industrial), 9% protein, bleached, unenriched
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
367
kcal
367
kcal
Carbohydrate (g)
77.32
g
77.32
g
Fat (g)
1.43
g
1.43
g
Protein (g)
8.89
g
8.89
g
Fiber (g)
-
g
2.4
g
Amino Acid Score (%)
37.02
%
37.02
%
Micronutrients (%)
11.28
%
4.94
%
Vitamins (%)
15.87
%
3.34
%
Minerals (%)
7.93
%
6.53
%