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Nutrient Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
156
kcal
362
kcal
Carbohydrate (g)
30.87
g
73.1
g
Fat (g)
1.48
g
2.68
g
Protein (g)
5.67
g
13.51
g
Fiber (g)
4.5
g
10.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.74
%
16.82
%
Vitamins (%)
5.01
%
11.12
%
Minerals (%)
10.45
%
22.88
%