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Nutrient Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g
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Weight (g)
100
g
Energy (kcal)
191
kcal
Carbohydrate (g)
0
g
Fat (g)
8.3
g
Protein (g)
27.22
g
Fiber (g)
0
g
Amino Acid Score (%)
49.46
%
Micronutrients (%)
14.87
%
Vitamins (%)
17.3
%
Minerals (%)
12.61
%