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Nutrient Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
100.0 g
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Weight (g)
100
g
Energy (kcal)
182
kcal
Carbohydrate (g)
0
g
Fat (g)
7.1
g
Protein (g)
27.52
g
Fiber (g)
0
g
Amino Acid Score (%)
49.47
%
Micronutrients (%)
15.05
%
Vitamins (%)
17.57
%
Minerals (%)
12.74
%