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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
154
kcal
166
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.41
g
9.04
g
Protein (g)
21.85
g
21.22
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.58
%
77.07
%
Micronutrients (%)
11.87
%
11.22
%
Vitamins (%)
14.24
%
14.22
%
Minerals (%)
10.03
%
8.77
%