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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
154
kcal
153
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.41
g
7.41
g
Protein (g)
21.85
g
21.61
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.58
%
84.06
%
Micronutrients (%)
11.87
%
12.09
%
Vitamins (%)
14.24
%
14.95
%
Minerals (%)
10.03
%
9.88
%