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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
215
kcal
142
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.75
g
5.78
g
Protein (g)
27.39
g
22.46
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.29
%
84.05
%
Micronutrients (%)
13.91
%
11.62
%
Vitamins (%)
16.34
%
13.6
%
Minerals (%)
12.04
%
10.09
%