Advanced Food Comparison

Reset
Nutrient Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
287
kcal
341
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
18.84
g
26.59
g
Protein (g)
29.28
g
25.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.02
%
73.41
%
Micronutrients (%)
12.88
%
11.73
%
Vitamins (%)
16.17
%
14.88
%
Minerals (%)
10.88
%
9.78
%