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Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
271
kcal
306
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.02
g
21.72
g
Protein (g)
24.85
g
27.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.71
%
73.51
%
Micronutrients (%)
12.17
%
12.61
%
Vitamins (%)
14.36
%
15.58
%
Minerals (%)
11.08
%
10.88
%