Advanced Food Comparison

Reset
Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
271
kcal
341
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.02
g
26.59
g
Protein (g)
24.85
g
25.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.71
%
73.41
%
Micronutrients (%)
12.17
%
11.73
%
Vitamins (%)
14.36
%
14.88
%
Minerals (%)
11.08
%
9.78
%