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Nutrient Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
285
kcal
154
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
21.1
g
7.41
g
Protein (g)
23.89
g
21.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.36
%
77.58
%
Micronutrients (%)
11.86
%
11.87
%
Vitamins (%)
14.16
%
14.24
%
Minerals (%)
10.65
%
10.03
%