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Nutrient Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
239
kcal
Carbohydrate (g)
0
g
0.46
g
Fat (g)
30.95
g
17.91
g
Protein (g)
23.34
g
19.11
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.31
%
-
%
Micronutrients (%)
11.02
%
9.49
%
Vitamins (%)
13.77
%
11.91
%
Minerals (%)
9.36
%
8.03
%