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Nutrient Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
341
kcal
285
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
26.59
g
21.1
g
Protein (g)
25.56
g
23.89
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.41
%
71.36
%
Micronutrients (%)
11.73
%
11.86
%
Vitamins (%)
14.88
%
14.16
%
Minerals (%)
9.78
%
10.65
%