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Nutrient Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
341
kcal
221
kcal
Carbohydrate (g)
0
g
0.2
g
Fat (g)
26.59
g
15.73
g
Protein (g)
25.56
g
19.71
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.41
%
84.05
%
Micronutrients (%)
11.73
%
9.7
%
Vitamins (%)
14.88
%
12.37
%
Minerals (%)
9.78
%
8.04
%