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Nutrient Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
138
kcal
128
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.82
g
3.98
g
Protein (g)
21.34
g
23.04
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
77.09
%
Micronutrients (%)
11.68
%
12.12
%
Vitamins (%)
14.65
%
15.22
%
Minerals (%)
9.88
%
10.24
%