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Nutrient Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
138
kcal
149
kcal
Carbohydrate (g)
0
g
0.23
g
Fat (g)
5.82
g
6.48
g
Protein (g)
21.34
g
22.5
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
73.46
%
Micronutrients (%)
11.68
%
12.13
%
Vitamins (%)
14.65
%
15.05
%
Minerals (%)
9.88
%
10.42
%