Advanced Food Comparison

Reset
Nutrient Nonfat Dry Cottage Cheese 1% Lowfat Cottage Cheese
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
72
kcal
Carbohydrate (g)
6.66
g
2.72
g
Fat (g)
0.29
g
1.02
g
Protein (g)
10.34
g
12.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
57.94
%
75.87
%
Micronutrients (%)
4.31
%
4.04
%
Vitamins (%)
3.98
%
4.17
%
Minerals (%)
4.67
%
3.99
%