Advanced Food Comparison

Reset
Nutrient 2% Lowfat Cottage Cheese Cheese, cottage, creamed, with fruit
4 oz 100.0 g
Remove Remove
Weight (g)
113
g
100
g
Energy (kcal)
92
kcal
97
kcal
Carbohydrate (g)
5.38
g
4.61
g
Fat (g)
2.57
g
3.85
g
Protein (g)
11.81
g
10.69
g
Fiber (g)
0
g
0.2
g
Amino Acid Score (%)
58.07
%
75.51
%
Micronutrients (%)
5.38
%
3.82
%
Vitamins (%)
5.66
%
4.11
%
Minerals (%)
5.28
%
3.61
%