Advanced Food Comparison

Reset
Nutrient 2% Lowfat Cottage Cheese 1% Lowfat Cottage Cheese
1 cup (not packed) 100.0 g
Remove Remove
Weight (g)
226
g
100
g
Energy (kcal)
183
kcal
72
kcal
Carbohydrate (g)
10.76
g
2.72
g
Fat (g)
5.13
g
1.02
g
Protein (g)
23.62
g
12.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
58.07
%
75.87
%
Micronutrients (%)
10.76
%
4.04
%
Vitamins (%)
11.32
%
4.17
%
Minerals (%)
10.55
%
3.99
%