Advanced Food Comparison

Reset
Nutrient Quail Egg Duck Egg
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
158
kcal
185
kcal
Carbohydrate (g)
0.41
g
1.45
g
Fat (g)
11.09
g
13.77
g
Protein (g)
13.05
g
12.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
92.97
%
87.38
%
Micronutrients (%)
14.28
%
15.55
%
Vitamins (%)
17.75
%
19.74
%
Minerals (%)
9.03
%
9.77
%